UJ 2026 Centre For Student Health & Wellness (C-SHAW) Pulse

Cover	1
Director's Welcome	3
Foreword from the Director of the Centre for Student Health and Wellness (C-SHAW)	3
Student Success	6
Student Checklist: Your First-Year Success Guide	6
Health & Wellness	8
Positive and Thriving: Living Positively with HIV	8
Love, Sex and Status: Dating with HIV	10
Sexual Health	12
STIs 101: What You Need to Know	13
Sex and Consent: Respect, Communication and Choice	14
Healthy Body, Healthy Mind	17
Energy Drinks: Friend or Foe?	17
Mindfulness	20
Relationships	22
Fitness	23
Student Life	27
Student Life	28
Managing Money as a Student (NSFAS Guide)	29
Digital Threats	30
Monthly Self- Check	32
Power of Peer Support	33
Inspiration	38
Bold Moves: UJ Graduate Story	38
Meet the Team	40
Meet the C-SHAW Team	40
Year in Review	42
C-SHAW: A Year of Wellness, Awareness & Empowerment	42

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