UJ STUDENT HEALTH AND WELLNESS STUDENT GUIDE 5 Director’s Welcome n Foreword from the Director of the Centre for Student Health and Wellness (C-SHAW) | 3 Student Success n Student Checklist: Your First-Year Success Guide | 6 Health & Wellness n Positive and Thriving: Living Positively with HIV | 8 n Love, Sex and Status: Dating with HIV | 10 n Sexual Health | 12 n STIs 101: What You Need to Know | 13 n Sex and Consent: Respect, Communication and Choice | 14 n Healthy Body, Healthy Mind | 16 n Energy Drinks: Friend or Foe? | 17 n Mindfulness | 20 n Relationships | 22 n Fitness | 23 Student Life n Student Life | 27 n Managing Money as a Student (NSFAS Guide) | 29 n Digital Threats | 30 n Monthly Self-Check | 32 n Power of Peer Support | 33 Inspiration n Bold Moves: UJ Graduate Story | 38 Meet the Team n Meet the C-SHAW Team | 40 Year in Review n C-SHAW: A Year of Wellness, Awareness & Empowerment | 42 DATING WITH HIV SEXUAL HEALTH HEALTHY BODY FITNESS STUDENT LIFE DIGITAL THREATS
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