UJ STUDENT HEALTH AND WELLNESS STUDENT GUIDE 36 Empowerment Hike The Centre for Student Health and Wellness recently held its annual Empowerment Hike, celebrating the healing and restorative power of nature. The empowerment hike took place at Kloofendal Nature Reserve on August 29th. This outdoor event not only promoted physical and mental well-being but also served as a unique opportunity for peer educators to connect and strengthen their bonds. As part of the hike, participants engaged in impactful team-building activities, which featured a critical discussion on bonding led by the senior Peer Educators. Peer Education Risky Student Behaviour Training Seminar The Centre for Student Health and Wellness, in collaboration with SANCA and UJ Student Judiciary and Ethics, held a Peer Education: Risky Student Behaviour training on August 15, 2025. The training equipped Peer Educators with tools to help young people recognise, manage, and reduce harmful behaviours. The RSB program focused on prevention, resilience-building, and practical strategies for promoting well-being. Peer Education Men's Wellness Expo and Book Discussion On July 25, 2025, the Centre for Student Health and Wellness (C-SHAW) proudly hosted its Men's Wellness Book Discussion and Expo event, dedicated to fostering holistic well-being among male students. This initiative provided a safe and engaging space for open conversations around mental health, identity, and personal growth. Below are some of the themes highlighted at the event. Book Discussion: Thought-provoking dialogue centred on themes of masculinity, resilience, and emotional intelligence, guided by peer educators and wellness professionals.
RkJQdWJsaXNoZXIy MjU1NDYx