UJ STUDENT HEALTH AND WELLNESS STUDENT GUIDE 43 C-SHAW In Action Ongoing Health and Wellness Engagements C-SHAW keeps students informed, inspired, and engaged through a variety of ongoing health and wellness initiatives that run throughout the year. UJ FM Radio Slots Tune in every Tuesday at 10am to the Urban Brunch on UJ FM for the C-SHAW Radio Slot — a lively and educational segment covering topics from mental health to nutrition, student wellness, and relationships. Ad hoc Thursday sessions feature special guests including health professionals, student leaders, and motivational speakers who share practical advice and real-life stories. Residence Health and Wellness Drives Bringing wellness directly to students, C-SHAW hosts Residence Health and Wellness Drives across all campuses throughout the year. These drives offer on-site health screenings, counselling awareness, and fun educational activities to encourage healthy living right where students reside. Online Health Education Series C-SHAW’s vibrant social media presence keeps wellness conversations going every week through themed content series: Mindful Mondays – Focusing on mental health and self-care. Safezone Tuesdays – Promoting inclusivity and support for the LGBTQI+ community. Women Crush Wednesdays – Celebrating women’s health and empowerment. Gents Thursdays – Spotlighting men’s health and emotional wellbeing. These ongoing programmes ensure that wellness remains accessible, relevant, and engaging for every UJ student, on campus and online. At C-SHAW, wellness is more than a service, it’s a lifestyle. Through the Student Health and Wellness Drives held quarterly across all campuses, and ongoing collaborations with university and external partners, C-SHAW ensures every student can access health information, testing, and support with ease. From community outreach to empowering podcasts, every campaign is a step toward a healthier UJ. Your well-being is your power, live it with C-SHAW.
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